Afib and Seriphos / Phosphatidylserine February 19, 2021 02:46AM |
Registered: 7 years ago Posts: 541 |
Re: Afib and Seriphos / Phosphatidylserine February 19, 2021 03:16AM |
Registered: 11 years ago Posts: 4,347 |
Quote
bettylou4488
Stil working on insomnia here. Have met with a specialist that has expertise in amino acids. My 3 am cortisol is high and so one of the things they recommend is Seriphos / phosphytidylserene. I read one post on a mental health site that anything that touches the adrenals can set off afib. I have had a few ECVs in the past few months.. so im so reticent to try. I did do a search and didn't see anything on these two supplements. But thought I'd ask. Dr. Kahn (functional cardiologist) did give me a 0.3 mg melatonin that actually worked for a few nights. Anyway if anyone is familiar let me know
Re: Afib and Seriphos / Phosphatidylserine February 19, 2021 07:11AM |
Registered: 7 years ago Posts: 541 |
Re: Afib and Seriphos / Phosphatidylserine February 19, 2021 02:06PM |
Registered: 11 years ago Posts: 4,347 |
Quote
bettylou4488
Can I ask why you take so. much melatonin? no worries if you don't want to share. I am just curious.
Re: Afib and Seriphos / Phosphatidylserine February 19, 2021 05:54PM |
Registered: 7 years ago Posts: 541 |
Re: Afib and Seriphos / Phosphatidylserine February 19, 2021 07:52PM |
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Re: Afib and Seriphos / Phosphatidylserine February 19, 2021 10:17PM |
Registered: 4 years ago Posts: 214 |
Re: Afib and Seriphos / Phosphatidylserine February 19, 2021 11:34PM |
Registered: 11 years ago Posts: 4,347 |
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PoetKim
What form do you melatonin users take your melatonin in? I am looking at BioAlternatives as the cleanest source - no additives at all. Just alcohol and purified water. And the eyedropper allows me to dispense very low dose (which i would want, since higher doses agitate me). But will the alcohol denature the melatonin? Or is that ok?
Re: Afib and Seriphos / Phosphatidylserine February 19, 2021 11:40PM |
Registered: 4 years ago Posts: 214 |
Re: Afib and Seriphos / Phosphatidylserine February 20, 2021 05:21PM |
Registered: 7 years ago Posts: 541 |
Quote
Jackie
I typically fell asleep with the help of PharmaGaba to help relax, but didn't always remain asleep throughout the night. I like PharmaGaba or L-theanine for 'taking the edge off' when a high stress situation is anticipated...but for me, those didn't help to produce uninterupted sleep.
Amazing results with just the half dose. Now I sleep at least 6 hrs very soundly - often longer. Get up for a bathroom break and go back to sleep for another 3 - 4 hours. I found it totally amazing that such a small amount would have such an impact... Not complaining. And the good news is, I wake up rested, alert, not feeling drugged or lethargic.
As we often note, we are all different in our responses.
Jackie
Re: Afib and Seriphos / Phosphatidylserine February 20, 2021 10:21PM |
Registered: 4 years ago Posts: 108 |
Re: Afib and Seriphos / Phosphatidylserine February 21, 2021 02:11AM |
Registered: 7 years ago Posts: 541 |
Re: Afib and Seriphos / Phosphatidylserine February 21, 2021 05:04PM |
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Re: Afib and Seriphos / Phosphatidylserine February 22, 2021 12:13AM |
Registered: 4 years ago Posts: 214 |
Re: Afib and Seriphos / Phosphatidylserine February 23, 2021 03:26AM |
Registered: 7 years ago Posts: 541 |
Re: Afib and Seriphos / Phosphatidylserine February 23, 2021 02:57PM |
Registered: 7 years ago Posts: 18,886 |
Re: Afib and Seriphos / Phosphatidylserine February 23, 2021 03:13PM |
Registered: 7 years ago Posts: 18,886 |
Re: Afib and Seriphos / Phosphatidylserine February 23, 2021 09:51PM |
Registered: 4 years ago Posts: 214 |