Re: VO2max May 29, 2023 02:43AM |
Registered: 9 years ago Posts: 196 |
Re: VO2max May 29, 2023 03:12AM |
Admin Registered: 7 years ago Posts: 5,594 |
Quote
Que
My VO2 max is abnormally low, and I am in very good shape. I wonder if my ablation had something to do with that, also. I'm also measuring my VO two max via Apple's health app.
Re: VO2max May 30, 2023 12:30PM |
Registered: 11 years ago Posts: 4,347 |
Re: VO2max May 30, 2023 01:58PM |
Registered: 1 year ago Posts: 165 |
Re: VO2max May 31, 2023 01:46AM |
Registered: 11 years ago Posts: 4,347 |
Quote
Yuxi
Apparently the walk I used to measure VO2max was below my Zone 2 heart rate, I was afraid to walk too fast. I will give a try next time with my Zone 2 HR to see if I get a better result. The One Minute Workout would be an interesting read.