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Sheila - consider the Zyflamend or simply just a good curcumin product - designated C3 - which is highly anti-inflammatory. Like this one from Hans web vitamin link.by Jackie - AFIBBERS FORUM
Brian, it would be good to try to find a functional medicine MD to help supervise a protocol of nutritional support supplements that will help your body manage stress better. There are many great options available. Jackieby Jackie - AFIBBERS FORUM
Fasting glucose and insulin levels 25 OH Vitamin D Fibrinogen (blood viscosity) Definitely homocysteineby Jackie - AFIBBERS FORUM
Barb - glutathione is highly effective in detoxifying the body as well as an antioxidant and neurotransmitter and you may find it useful...if you can take enough. Typically it's provided in an injectible form for efficacy. Lynn of San Diego goes in for a 'push' injection and it's worked well for her. The precursor to glutathione is N-acetyl cysteine. That's easy enouby Jackie - AFIBBERS FORUM
Philippe - There have been people posting they had breakthroughs six months or longer after ablation but then went on to have no more arrhythmias. As with everything else in the afib world, it probably depends on the individual as well as the procedural success. I had breakthrough arrhythmia post ablation at 103 days that had to be cardioverted at hour 39. I then went on for four more yearsby Jackie - AFIBBERS FORUM
Any idea who makes it? I'd love to see the labeled ingredients.by Jackie - AFIBBERS FORUM
Neil - have you considered taking Arginine as opposed to the Rx drug that has some side effects? If you haven't read the Conference Room on Arginine supplementation by George Eby and ensuing input, you can view here: Just remember that along with arginine, it's wise to also take l-lysine to help prevent an imbalance and risk a shingles outbreak. Jackieby Jackie - AFIBBERS FORUM
Steve - are you taking any digestive enzymes? Do you notice the feeling continually or is it only after ingesting something? Can you relate the feeling to any specific foods or beverages? If after ingesting food, is it consistently the same food and how long does the feeling last? Jackieby Jackie - AFIBBERS FORUM
Pat not everyone is sensitive to calcium supplements. If your magnesium intake is adequate and your intracellular stores are optimal, then you may be able to tolerate calcium supplements as long as the ratio is 2 of magnesium to one part calcium. Yes, those forms do count as calcium. The difficult part to determine (unless labeled) is the amount of elemental calcium provided in each suppleby Jackie - AFIBBERS FORUM
Stevie - I took Betapace for a bit over a year when I first became an afibber. It did me no good and I felt terrible on it. From information that I later learned here, I was a vagal afibber and this drug is not helpful for vagals. I had seen two cardiologists who both recommended sotalol. I had to change cardiologists again before I was able to switch to an appropriate antiarrhythmic. If yoby Jackie - AFIBBERS FORUM
Sue - do you know for sure, by way of testing by your physician, that your kidneys are healthy and functioning properly? Potassium replaces sodium inside the cell and when it does this, the sodium gets flushed out the body and it takes water with it. Constipation might come about if you aren't hydrating well on a daily basis... this would be about half your weight in ounces of water... ie,by Jackie - AFIBBERS FORUM
Howie, we can always count on you!by Jackie - AFIBBERS FORUM
James - check out this info by Dr. Murray - you can trust what he says about herbals. I have not read any contraindication for Saw Palmetto and taurine. Taurine does act like a diuretic so beware of that issue. This website says do not take aspirin with S.P. Also see:by Jackie - AFIBBERS FORUM
Love it, Peggy - This one is my all-time favorite! Jackieby Jackie - AFIBBERS FORUM
Tish - I do not have a link that I can give you as reference... I've just heard that comment very often by researchers when explaining food sensitivities. They indicate a correlation between the change in tolerance levels to the surge in GM foods now in use. That's why they and others emphasize it's important to consume organic foods that do not have gene modification. You are cby Jackie - AFIBBERS FORUM
Eric - the research on magnesium depletion and subsequent repletion indicates that some individuals may respond well in several months, in some - it may take 6 months or more, and some may never reach repletion levels that are considered optimal. You just have to start using it and ramp up the dosage gradually - every 3 - 5 days - increase the dose by 100 - 200 mg and see what improvements yoby Jackie - AFIBBERS FORUM
Bryan - looks good like a good summary. As far as the ginkgo and gingseng are concerned, everyone is different, but neither ever gave me a problem with afib and I've never seen a contraindication except for when on warfarin (with the ginkgo). Ginseng, depending on which type, can be very supportive to the adrenal system ie, Siberian ginseng is especially calming to the adrenals. Most peoby Jackie - AFIBBERS FORUM
Barb - sorry I don't recall exact dosages- at first I took Betapace for a year but don't remember that dosage. Worthless drug. Then Toprol XL for at least 3 years and I believe it was 50 mg BID. After learning here from Hans that beta blockers don't help vagal afibbers, I stopped the Toprol and began to have success turning around the insulin resistance. It took quite a while.by Jackie - AFIBBERS FORUM
Barb - mastic gum is one of the natural products. You can read through the No More Heartburn Series in the Conference Room.... H. pylori was discussed there. Jackieby Jackie - AFIBBERS FORUM
Good find, Peggy. It could be a bit overly optimistic on the time efficacy but there is little doubt that for people with sensitivities to gluten - and they don't have to be diagnosed as true 'celiacs' - gluten avoidance eliminates many physical symptoms so that the patient feels almost as if a miracle has happened. Sometimes people take 3 - 6 months or longer to note improvemby Jackie - AFIBBERS FORUM
Curt - after my ablation almost 5 years ago, I was sent home with an instructional sheet as to what to do and not do. One statement cautioned that for 6 - 8 weeks the heart is in a state of high irritability from the burns and until the healing is complete, one should expect 'activity'. Obviously, if you go into afib that doesn't self-convert in a reasonable time, you shouldby Jackie - AFIBBERS FORUM
I wish you a safe and successful ablation, Dave. Be well. Jackieby Jackie - AFIBBERS FORUM
If the taste is residual in your mouth some hours after taking the potassium, I suggest you are not drinking enough additional pure water. Adequate hydration is extremely important and especially so when you add the potassium as it pulls sodium out of the body and with the sodium goes water so you can be in a bit of a deficit for water. Jackieby Jackie - AFIBBERS FORUM
Carol - I'm sorry to read about your husband and now your own health issues. Definitely get the book, The Rosedale Diet by Ron Rosedale, MD. The title is misleading... it's not a 'diet' per se... but is all about insulin resistance, metabolic syndrome and how to reverse it. Dr. Rosedale has had success in both preventing people from going on insulin but also reversing soby Jackie - AFIBBERS FORUM
The honey bee was the world's first sugar refiner. While slightly less in glycemic index - honey (83) compared to 93 of table sugar, it still does the the same spiking of insulin and for some a resultant crash after eating with a burden on the pancreas to perform. The glycemic load is often referenced as the indicator to use but sugar is sugar in the body and honey (or other sugar forms)by Jackie - AFIBBERS FORUM
Christof Ill respond to your questions - my responses in [ ] interleaved below: Jackie, you make an interesting point regarding the Sodium and Potassium relationship. I had previously checked my potassium intake on Fitday and found out that I was not getting enough - about 66% to 75% of RDA. Since starting on my new protocol, I have increased potassium consumption from food to about 5000by Jackie - AFIBBERS FORUM
Here's another from a pdf file titled: ATRIAL FIBRILLATION New risk factors for atrial fibrillation: causes of not-so-lone atrial fibrillation. I had previously referenced it in the Conference Room session on Exercise for that segment. I have the references and if you'd like them, just email me. Jackie This one pertains to "Alcohol and other substances" A paroxysm of AF after binge drinby Jackie - AFIBBERS FORUM
Here are a couple of posts previously published here: Heavy Drinking Destroys the Heart Volume: 48 (19/05/2008) heartzine.com A new research presented at a meeting of the American Society of Hypertension in New Orleans on Wednesday last week shows that heavy drinking can boost the risk of heart attacks and strokes by causing high blood pressure, stiff arteries and rigid heart musclesby Jackie - AFIBBERS FORUM
Hopefully, this may help keep us safe(er) from the hazards of imported foods but there are, as the article indicates, loopholes. So what else is new?by Jackie - AFIBBERS FORUM