Liz - yes - as Carey mentions... depending on the CHADs2 Risk Chart - since I'm 81, I either have 2 points for age or 1 plus another point for being female. I don't have any of the other markers such as hypertension or diabetes. But the main influence is the LAA isolation. I also have a slightly low platelet count that causes longer clotting times so that's another complicatiby Jackie - AFIBBERS FORUM
Joe - fluoride from all sources is always a health problem. There are many reliable resources that go into the details starting with and what fluoride awareness advocate, David Kennedy, DDS has to say at this collection of links: Jackieby Jackie - AFIBBERS FORUM
Liz - because of the LAA isolation, even though my TEE clearance velocity is normal, it was felt that I should remain on half-dose of Eliquis. Probably has to do with age as well. Jackieby Jackie - AFIBBERS FORUM
Sorry this generated such a firestorm of interest about Carrie Fisher. I should have edited that part out and focused on the point of the post which was that finally, the importance of magnesium was a popular search in 2017.... about time, considering its overall importance. Jackieby Jackie - AFIBBERS FORUM
Since we emphasize the importance for afibbers to be sure they first optimize intracellular magnesium levels, it's encouraging to see recognition and emphasis on the importance of magnesium as it relates to overall health and arrhythmia in this recent Medscape Review titled The Top 10 Clinical Trends of 2017. Included is a reference to magnesium deficiency as it relates to arrhythmia.by Jackie - AFIBBERS FORUM
Thanks, Carey. I do all that you've suggested given my history of nosebleeds. The ER MD gave me a packet of instructional information that confirmed my protocols and yours. He also gave me a couple of plastic nose clamps to try as well. With the last event yesterday, I decided to use one of the essential oils I rely upon for what seems to be 'magic' first aid and applied Hby Jackie - AFIBBERS FORUM
This is a caveat for those taking Eliquis. Plan ahead for how you would manage a nosebleed in case you would have one. Now that we have winter in some areas, humidity is low and definitely can dry out nasal tissues; and for some, that can lead to fragile nasal capillaries; and if they rupture, you’re in for a bloody mess. It’s also a reality that at my age, tissue tends to be more dryby Jackie - AFIBBERS FORUM
Thanks. That's interesting information. I don't have any sleep issues - (must be the magnesium), but I know a person who has high cortisol levels and is up and down all night; been that way for many years. I'll pass that along and hopefully it will help. Good way to start out the New Year... new ideas to help with healthy aging! Jackieby Jackie - GENERAL HEALTH FORUM
Hi Steve - For the reasons you mention, I've not been inclined to monitor with gadgets how my heart is behaving. After 22 years of dealing with this, I've learned that it's better to do all the helpful things in my personal regimen which includes supportive nutritional supplements, smart eating, exercise and optimal hydration and not obsess about missed beats or let them make meby Jackie - AFIBBERS FORUM
Hello Ghost… I wasn’t available to respond initially to your intro post and note that you have received many ideas and considerations for what might underlie your onset of arrhythmia. I’m responding now with a few suggestions that may help to lessen or even reverse your arrhythmia trend. The best assessments start with common, daily habits or self-risk management assessment. The importanceby Jackie - AFIBBERS FORUM
Sorry, Carey - I was expanding because it's important for all the new readers we have now to understand the importance of the proper balance of intracellular magnesium, potassium, sodium and also calcium. Magnesium is the topic because it's the essential nutrient for maintaining a calming or non-excitatory status in heart cells. Afibbers must always be aware and be sure they are cby Jackie - AFIBBERS FORUM
Part 1 response: First… when discussing supplementing with potassium or magnesium, it’s always important to insert the Cautionary Alert that everyone doing this should know that they have healthy functioning kidneys.... verified by relatively current testing. Second, those experts writing about the function of potassium, sodium and magnesium in the body, typically recommend food sourcesby Jackie - AFIBBERS FORUM
Fibrillator - what is the form and brand of the magnesium you're taking? I'd like to check the ingredient list on the label. I know how you feel eliminating the meds from your daily protocols. While Eliquis is important, it's also not without side effects, unfortunately. Catch 22. Anecdotal reports indicate some people associate their migraines with Eliquis. Hopefully, yby Jackie - AFIBBERS FORUM
Que - Thanks for this. It’s good to see you reference the Klaire Labs line of professional-quality nutraceuticals. I've used their magnesium glycinate bulk powder for years. I like the bulk powder because it eliminates the many other additives and compounds added for various reasons with capsules. Capsules are handy for travel so I use those as well. At least with Klaire, we know theby Jackie - AFIBBERS FORUM
There are several potassium supplements that contain more than 99 mg. As always, those using potassium supplements should have healthy kidney function. It's always better use food sources for potassium, but sometimes, supplementing is also useful. I carry capsules with me when eating out, in case I am surprised that what I ordered has been salted in the kitchen. I try to be veryby Jackie - AFIBBERS FORUM
When using distilled water as the only source of drinking water, one has to be sure to supplement with the essential minerals the body needs...otherwise, the distilled water has the tendency to pull minerals from the body. If you can find reports on this topic by author Zoltan P. Rona, MD, MSc, it's worth checking as important information. Here's one: and this summary report.by Jackie - GENERAL HEALTH FORUM
Fibrillator - A homocysteine test alone may not tell you all you need to know...but it's a start. Magnesium deficiency can also contribute to migraines (and afib) so if you aren't supplementing, it's good to begin. Start with low doses and ramp up slowly as your GI tract becomes acclimated to the magnesium.... as bowel tolerance issues can be a surprise you don't need.by Jackie - AFIBBERS FORUM
Fibrillator... This link by Dr. Lynch describes what the test involves. If you can't find a local physician who does that type of testing... probably a Naturopath or Functional Medicine practitioner, then you can order it directly from Dr. Lynch... At this link there is a tab to "find a doctor." I checked my area and found several listings... one, a Functional Endocrinologiby Jackie - AFIBBERS FORUM
Fibrillator - it's known that for those with methylation defects, they are typically extremely chemically sensitive... even various forms of supplemental nutrients and certain foods can cause all sorts of extreme reactions. Based on that, I'd offer the speculation that the chemicals introduced during an ablation might be a migraine trigger for some individuals either with methylationby Jackie - AFIBBERS FORUM
Louise - I currently use a combination enzyme product made by ProThera that includes serrapeptase... mainly because I also wanted to include bromelain and papain and it was convenient in one tablet. Because of the combination, it may be more expensive than the typical serrapeptase products. I have also used Serrapeptase by Solaray... 10 mg. Now, since I'm on Eliquis and to be cautiby Jackie - AFIBBERS FORUM
Joe - Yes - that Vet you mentioned... Russell Beckett was the source of the inspiration for the WW concentrate from long ago. That provides the "unique" form of magnesium as the bicarbonate ion which is very alkalizing. Beckett's research with the sheep drinking that water lived longer and eventually led to the patents, production of Unique Water. I use it daily as part ofby Jackie - GENERAL HEALTH FORUM
Hi Mike - Yes, calcium channel blockers offer multiple benefits. I've been working on a summary report that list other benefits for CCBs...and I'll attempt to finalize it soon and post here... hopefully, soon. Jackieby Jackie - GENERAL HEALTH FORUM
Louise - New Nattokinase Information & Facts - Pure Prescriptions Cardiokinase™ is standardized to greater than 300 Nattokinase (NK) International Units (IUs) per gram. Usage should be 2,000-4,000 fibrin units per day. This should be divided into three doses because the half life is 6-8 hours. It is best taken immediately following a meal. It should not be combined with other enzymeby Jackie - AFIBBERS FORUM
Afibbers - Coleus has a lot of attributes as a useful herbal. However... note what you listed in the first paragraph about in increase in intracellular calcium and increase in heart muscle contractility. That would not be what afibbers would want to have happen... as we know that 1) calcium influx in heart cells dominates over magnesium.... and heart cells require magnesium to relax. The caby Jackie - GENERAL HEALTH FORUM
The exception to limiting an EP to only two ablations.... would be as in my case... Initial ablation, November 2003, Dr. Natale when he was in Cleveland Second ablation, August 2014 - flutter ablation including LAA isolation - Dr. Natale in Austin, TX. Third ablation, April, 2015 - touch up by Dr. Natale in Austin, TX. Jackieby Jackie - AFIBBERS FORUM
The main reason organic, raw ACV helps so many conditions is that it is provides an alkaline tissue pH whereas other vinegars and similar are acid ash-producing. The results from using a reliable brand such as Bragg's organic raw ACV have been documented for a very long time as being very successful... which makes sense when you understand the necessity of maintaining an alkaline tissue pby Jackie - AFIBBERS FORUM
Liz - It’s blood folate levels that are implicated with the MTHFR gene mutations or variants and need to be measured. Supplementing with the natural form of folate (L-5 - MTHF) under supervision is typically recommended with regular monitoring. The expert on MTHFR is Dr. Benjamin Lynch… his website is mind-boggling with research and explanations about methylation defects or polymorphismsby Jackie - AFIBBERS FORUM
Elaine - What was your HS - CRP test number (High Sensitivity, C-reactive Protein) marker of inflammation? Jackieby Jackie - AFIBBERS FORUM
Joe - in the Afib side of the forum, check GeorgeN's comments about Ketogenic eating. You do have to be tested and naturally be sure that you have healthy kidney function... just as is recommended when using supplements such as magnesium and potassium. That said, Ketogenic eating basically is a high fat (healthy fat), very low carb - adequate protein eating plan that makes your body burnby Jackie - GENERAL HEALTH FORUM
Liz – First... on posting that hyperlink so that it's functional... You have to edit out the [ ] brackets at the beginning and end of the address ... otherwise, it isn't functional/clickable. On your question: I have no personal experience with migraines and Afib, but I have seen various reports on migraines and mineral deficiencies including magnesium, zinc and copper…by Jackie - AFIBBERS FORUM